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Ingredients: cereals 56.6% [38.5% whole grains (whole wheat flour 19.4%, oatmeal 8.5%, whole barley flour 6.2%, wholemeal rye flour 3.4%, whole buckwheat flour (wheat) 1%), wheat flour 18.1%], sugar, chocolate drops 12.3% [sugar, cocoa paste, vegetable fat (palm, shea, in varying proportions), dextrose, cocoa butter, emulsifier (soy lecithin)], canola oil, cocoa lean powder 3%, corn starch, leavening (ammonium hydrogen carbonate, disodium diphosphate, sodium hydrogen carbonate), minerals (calcium carbonate, carbonate magnesium, elemental iron), emulsifiers (E492, soy lecithin, E472e), salt, skim milk powder, flavorings. may contain egg, nuts and sesame seeds. Allergens. It Contains: milk, wheat,