Ingredients . Wheat flour 38.5% whole of vegetable oil (high oleic sunflower) 14%, sweetener (maltitol), vegetable fiber, starch 9.5% resistant corn, cereal fiber (corn and oats), pea fiber, rice inflation 2% (rice flour, wheat flour, salt), leavening (sodium acid carbonate and ammonium bicarbonate), salt, flavor (milk). May contain traces of soy. They contain naturally occurring sugars. With high oleic sunflower.